Pauliann Long, LCSW-C

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Blog

Who Do You Choose to Be?

Good morning, Today we are sharing an article from psychologytoday.com entitled 'Who Do You Choose to Be? 3 Steps to Defining Your Life's Legacy' which talks with author Marcia Reynolds as she goes through her journey of life searching for her true life's purpose. She mentions three points for reflection that can be useful when looking for our own path through this...

11 Intriguing Reasons To Give Talk Therapy A Try

"Some people are under the misapprehension that therapy is for wusses. This couldn’t be further from the truth. As Richard Taite, founder of Cliffside Malibu and big proponent of behavior change, told me earlier this year, “Not only do successful people not fear therapy, they embrace it…. Psychotherapy is a tool that creates success. Smart people use it.” And therapy...

New neuroscience reveals 4 rituals that will make you happy

Good morning, While we all know there is not one solution for everyone to experience their own happy, sometimes it is nice to explore other things that have helped other people on their journey to inner peace. This article from theladders.com entitled 'New neuroscience reveals 4 rituals that will make you happy' talks about four rituals you you can do to...