Pauliann Long, LCSW-C




12 Steps To Stay Positive In A Negative World

Hello all-

We know that this world can be tough so today, we’re sharing an article from Mind Body Green that although a few years old, is still relevant today. It talks about the author’s opinions and techniques on how to try and remain positive in such a negative world. Take a look and see if you can relate to any of the following:

1. Control the amount of negative news in my life.
2. Control the number of negative people in your life.
3. Listen to music.
4. Meditate.
5. Live consciously.
6. Practice gratitude.
7. Pray.
8. Read positive books and interviews.
9. Give hugs.
10. Disconnect.
11. Laugh.
12. Connect with animals.

 “Dalai Lama was quoted as saying, “When we meet real tragedy in life we can react in two ways, either by losing hope and falling into self-destructive habits or by using the challenge to find our inner strength.”

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