The Role Of Yoga In Healing Trauma
"A new report from the Center on Poverty and Inequality at Georgetown University's law school, says that for young women like Hart, who have been through trauma, there is mounting evidence that yoga can have specific benefits." Yet another benefit to practicing yoga has been found! We can't stress enough how great yoga can be, and if you are looking for...
Organizing and Prioritizing Life: Food for Thought
Good afternoon, Today we are sharing an article from ThriveGlobal, entitled 'If You're Too Busy for These 5 Things, Your Life is More Off-Course Than You Think." We are sharing this article not because we want you to feel your life is "off course" (we all lead different and unique lives!) but mainly because it shares some good "food for thought"...
Neuroscience and the True Purpose of Yoga
We all know that yoga has been proven time and time again that it is beneficial for our bodies and spiritual health. But how many avid yogis know the true science behind the improvement? Or why certain poses can be so helpful? In this article share today from upliftconnect.com, it talks about one yogis journey into discovering the science behind...
Reiki goes mainstream: Spiritual touch practice now commonplace in hospitals
Good morning, As part of our integrative and holistic healing process at Inner Passages we also offer Reiki. Today we are sharing an article from The Washington Post "A spiritual touch practice based on the notion that human hands can redirect one’s “life force energy” to heal stress and disease, Reiki is the hottest new Eastern healing practice making its way...
Yoga Therapy: The Medicine Needed for Cancer Recovery
Hi everyone! Today's article share is a special one. As you know we are big into yoga and other aspects of integrative medicine. Today's article is an interview from The Huffington Post about yoga therapy and how one teacher has experienced the tremendous benefits it can bring to people recovering from cancer. "Our bodies were made to move.” Cancer patients as well...
Why I Do Yoga: 8 Yogis Share How Their Practice Changed Their Lives
Good afternoon, We don't have to tell you why we love the practice of yoga so much...
A Daily Self-Care Ritual for Those Who Feel Lost in Life
Good morning, Today we are sharing this great article from upliftconnect.com entitled 'A Daily Self-Care Ritual for Those Who Feel Lost in Life.' As you know, we all get lost sometimes as we go through life. Like this article mentions, sometimes, we get "so lost that we lose track of who we are, where we’re going, what we want, and how...
The Secret to Happiness Is 10 Specific Behaviors
For any of you who celebrated Easter Sunday this weekend we hope that you had a great time with friends, family or those close to you. Today we want to share an article about happiness and what one particular author has discovered are ten specific behaviors we can do to help achieve happiness. If you are curious and want to...
The Pyramid and the Pool: Why things are better than they seem
This is an excellent video! If you have a few minutes (8 minutes, 46 seconds to be exact) be sure to take a look at this great video by Martha Beck: https://www.youtube.com/watch?v=Xz9IJMMWP4M&app=desktop If you are looking for help and want to work through some issues in your life, contact us today at: http://innerpassagestherapy.com/ ...