Martin Luther King, Jr., A Hero For All Time
Today in celebration of Martin Luther King Jr. Day we are sharing an article from psychologytoday.com entitled 'Martin Luther King, Jr., A Hero For All Time.' This is a great article which goes into some depth about who he really was as a person and what he did to shape our nation today. To read the article, click on the link...
One Writer’s Yoga Discovery Journey
Good morning, Today we are sharing a recent article from npr.org entitled 'A Skeptic Fact-Checks Yoga's Health Claims And Goes With The Om.' As you know, here at Inner Passages we believe in holistic healing which often times can incorporate yoga, meditation, etc. This article goes in depth about one yoga skeptic's journey and the shortcuts she tried to take along...
Happy & Safe New Year!
With 2017 only a few days away, we wanted to take a quick moment to wish everyone a happy and safe new year! Like every year, 2017 is sure to come with it's own set of challenges, but we know that together we can help get through anything! If you are looking for someone to talk to or help you...
Rhythm of Breathing Affects Memory and Fear
Good morning! Today's featured article comes from http://neurosciencenews.com/ and is entitled 'Rhythm of Breathing Affects Memory and Fear.' This is a great article which digs into the depths of how a new study reports that the rhythm of your breathing can influence neural activity that enhances memory recall and emotional judgement. Being a holistic healing supporter, we know how important meditation and mindful...
A Happier You: Sharing an article by Eckhart Tolle
Good morning, Today we are sharing an article from Oprah.com entitled 'A Happier You' written by Eckhart Tolle. This article brings up 10 great points for all of us to keep in mind as we go through our daily routines, especially this time of year! "The greatest goal you can set this year is to make peace with your life, no matter...
Healing Sounds for the Holidays
Healing Sounds for the Holidays Kalpana Shere-Wolfe, MD "This is a time of year where regardless of our cultural and spiritual backgrounds, we celebrate love, family, peace and hope. It can be easy to get swept away or overwhelmed with preparations, holiday meals, parties, and gift giving. As the hustle and bustle of the holiday season approaches, staying grounded and centered...
Who was Carl Jung and why should we study him and his work?
This is an EXCELLENT article...
Thanksgiving Wishes
Wishing all of our clients, friends and their families a safe and Happy Thanksgiving! ...
In the Wake of the Election… Taking Heart
We love this article and think it's important for anyone who is feeling more stressed now than ever to take a look at. "What do you do when the bottom falls out? Take heart. Why? It takes heart to live in even ordinary times. By "taking heart," I mean several related things: Sensing your heart and chest Finding encouragement in what is good both...
Transcendental Meditation reduces stress and trauma in prisoners, fosters transformation
Here at Inner Passages we strive to focus on Integrative Healing and all accompanying parts of that. Sometimes, meditation can be a part of that healing process and good for the soul. Today we are sharing an article from www.eurekalert.org entitled 'Transcendental Meditation reduces stress and trauma in prisoners, fosters transformation' in which the article describes how meditation was able to help prisoners...