Pauliann Long, LCSW-C

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Martin Luther King, Jr., A Hero For All Time

Today in celebration of Martin Luther King Jr. Day we are sharing an article from psychologytoday.com entitled 'Martin Luther King, Jr., A Hero For All Time.'  This is a great article which goes into some depth about who he really was as a person and what he did to shape our nation today. To read the article, click on the link...

Rhythm of Breathing Affects Memory and Fear

Good morning! Today's featured article comes from http://neurosciencenews.com/  and is entitled 'Rhythm of Breathing Affects Memory and Fear.' This is a great article which digs into the depths of how a new study reports that the rhythm of your breathing can influence neural activity that enhances memory recall and emotional judgement. Being a holistic healing supporter, we know how important meditation and mindful...

Healing Sounds for the Holidays

Healing Sounds for the Holidays Kalpana Shere-Wolfe, MD   "This is a time of year where regardless of our cultural and spiritual backgrounds, we celebrate love, family, peace and hope.  It can be easy to get swept away or overwhelmed with preparations, holiday meals, parties, and gift giving.   As the hustle and bustle of the holiday season approaches, staying grounded and centered...

Transcendental Meditation reduces stress and trauma in prisoners, fosters transformation

Here at Inner Passages we strive to focus on Integrative Healing and all accompanying parts of that. Sometimes, meditation can be a part of that healing process and good for the soul. Today we are sharing an article from www.eurekalert.org entitled 'Transcendental Meditation reduces stress and trauma in prisoners, fosters transformation' in which the article describes how meditation was able to help prisoners...