Pauliann Long, LCSW-C

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Inspiration

Is There a Gene for Winning Gold Medals?

Good morning blog world! In honor of the Olympics, today I would like to share a fun article with you, entitled, 'Is There a Gene for Winning Gold Medals? The nature and nurture of sporting excellence.' This article talks about a few theories on how someone can achieve gold-metal status in their desired sport or discipline. It mentions the ever-famous, "10,000-hour...

Overcoming Loneliness: There is a way to reconnect when you feel alone in the world.

Overcoming Loneliness There is a way to reconnect when you feel alone in the world. Published on January 28, 2014 by Leslie Becker-Phelps, Ph.D. in Making Change Loneliness can take root deeply within you. Maybe your daily routine is punctuated by this pain emanating from an emptiness in your chest. If so, you know that you are in trouble. It is a symptom...

Courage for the Unknown, by Diane Eppler Adams

Hi everyone! Please check out this wonderful piece from the Diane's newsletter on Courage for the Unknown. It talks about many key points that we all can relate to for 2014! Enjoy!   Courage for the Unknown  Courage is the first of human virtues because it makes all others possible. ~ Aristotle As we continue to move through a time band containing the epochal challenge between Uranus in...

Solutions for coping with mental illness during the holidays

Hi everyone! Here is a very interesting article from healthyplace.com about coping with mental illness during the holidays. It talks about a variety of topics including: -Being estranged from family and friends resulting in loneliness during the holiday season. -Having an eating disorder and having to face the issue head-on during family gatherings and parties that center around food. -Dealing with alcoholism or...

Open Life’s Flow with Gratitude, An Article by Dianne Eppler

Happy Monday everyone!   With this week being Thanksgiving week, I wanted to share an article with you that came to me in a newsletter that I thought would be appropriate for the Thanksgiving-theme. The article is by Dianne Eppler and is entitled 'Open Life's Flow with Gratitude." This article is brief yet eye-opening and draws attention to some easy mistakes that we all can...

Why Our Thoughts Are Not Real…? An Article by Nancy Colier

Happy Monday everyone! Check out this "mind-blowing" article to start your week off! It is one of the top-trending articles this week and I just love sharing interesting topics that really get people thinking! Check out the article below and see what you think: Why Our Thoughts Are Not Real One physical world, but billions of different internal worlds. Published on August 23, 2013...