Pauliann Long, LCSW-C

240.447.0131

 

Therapy

Transcendental Meditation reduces stress and trauma in prisoners, fosters transformation

Here at Inner Passages we strive to focus on Integrative Healing and all accompanying parts of that. Sometimes, meditation can be a part of that healing process and good for the soul. Today we are sharing an article from www.eurekalert.org entitled 'Transcendental Meditation reduces stress and trauma in prisoners, fosters transformation' in which the article describes how meditation was able to help prisoners...

Keeping Life in Perspective

Today we are sharing an article from psychologytoday.com entitled 'Keeping Life in Perspective.' Life isn't easy and sometimes being able to take steps in the right direction is a matter of putting things back into perspective. "The one thing that can’t ever break is you. Unfortunately, it’s all too easy to get caught up in worrying about what you’ve taken...

There’s More to Life Than Being Happy: Meaning comes from the pursuit of more complex things than happiness

This morning we are sharing an older but good article from theatlantic.com entitled 'There's More to Life Than Being Happy: Meaning comes from the pursuit of more complex things than happiness.' In today's instant gratification society, people tend to want to only do things that make them "happy." However this article brings up a much deeper point. That life isn't just...

Gaining Happiness by Losing Yourself

Good morning, Today we are sharing an article from psychologytoday.com entitled 'Gaining Happiness by Losing Yourself.'  This is a great read which talks about  being able to lose yourself in order to help treat other mood and emotional issues that you may have going on. It also talks about the importance of being able to recognize situations that aren't favorable and...

A Local School Replaced Detention With Meditation. And the Results Are Stunning!

Good afternoon, Today we are sharing an article from omeleto.com entitled 'This School Replaced Detention With Meditation. And the Results Are Stunning.' As you know there are many direct, positive results from the ancient practice of mediation but we most often hear about adults or adolescents giving meditation a try. What makes this article particularly amazing, is that the Robert W. Coleman Elementary...