Harvard Studied People For 75 Years & Found That Happiness Comes From One Thing…
Today we are sharing a video from mindvalleyacademy.com on happiness, and a fulfilling life based on a study by Harvard professor, Robert Waldinger. The answer may surprise you so take a look!
“What keeps us happy and healthy as we go through life?
If you think it’s fame and money, you’re not alone – but, according to psychiatrist Robert Waldinger, you’re mistaken.
As the director of 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction.
In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life.”
To view the video and see what this study concludes drives happiness, visit: