Pauliann Long, LCSW-C




Practical Ways to Help Manage Stress

Good morning,

I wanted to share this great article with you all about some suggested ways to handle stress. We all experience some form of stress in our daily lives, and there are many ways to address it. “Stress is inevitable. It walks in and out of our lives on a regular basis. And it can easily walk all over us unless we take action. Fortunately, there are many things you can do to minimize and cope with stress. Here are 10 ideas for handling stress without causing more strain and hassle.”

If you are looking for help in managing stress and your daily life activities, I am here for you! Contact me today at:

To read this article’s suggested ways of managing stress, then visit:

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