Pauliann Long, LCSW-C

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Yoga Hacks for Stress & Anxiety

We know that yoga can help with the physical strain of an intense workday, but what about the mental exhaustion, creative blocks or anxiety that surface as well?

Today we are sharing an article from 99u.com on just that. Check out the link below for more!

http://99u.com/articles/43297/yoga-hacks-for-stress-anxiety?utm_source=99U&utm_campaign=6f643d176e-Weekly_05_10_2015&utm_medium=email&utm_term=0_bdabfaef00-6f643d176e-145452681

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